Weigh In record (no journal entry) for 02 February 2020
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116.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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981 kcal
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Fat: 43.29g | Prot: 42.07g | Carb: 110.82g.
Breakfast: Havanna Panetone Doce de Leite, Bauducco Torrada Integral, Ovo Mexido, Imbaúba Requeijão Cremoso, Seara Bacon, Café Brasileiro Café com Açúcar. Lunch: Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Banana-da-Terra Frita, Copacol Peito de Frango Cozido Temperado. more...
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gaining 3.1 lb a week
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