Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ōzge13
Journal
02 Feb 20
Ōzge13's Journal, 02 February 2020
Ōzge13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2020
224.9 lb
Lost so far:
11.5 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2020:
1859 kcal
Fat: 101.37g | Prot: 56.91g | Carb: 171.54g.
Breakfast:
Portakallı Kek, Yeşil Zeytin, Beyaz Peynir, Yumurtalı Ekmek.
Lunch:
Burger King Whopper, Simbat Tuzsuz Dakota Çekirdek.
Dinner:
Patates Cipsi.
more...
2943 kcal
Activities & Exercise:
Cleaning - 41 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ōzge13's weight history
view complete history