Weigh In record (no journal entry) for 26 January 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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923 kcal
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Fat: 44.21g | Prot: 36.00g | Carb: 99.25g.
Lunch: Muffato Torta de Limão, Ovo Frito, Molho de Tomate. Dinner: Torta de Limão, Subway Tomate, Queijo Processado tipo Americano ou Cheddar, Wickbold Wrap Integral, Catchup, Alface, Sadia Mussarela. Snacks/Other: Marilan Pit Stop Original, Banana Nanica, Goiaba. more...
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losing 7.7 lb a week
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helencruzloira's weight history
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