Weigh In record (no journal entry) for 24 January 2020
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123.5 lb
Lost so far: 7.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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1260 kcal
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Fat: 37.74g | Prot: 46.57g | Carb: 184.28g.
Breakfast: Белковый Омлет, Банан. Lunch: Любятово Печенье Топленое Молоко, Премьер Клубника Протертая с Сахаром. Dinner: Нижегородский Хлеб Улитка Ванильно-Творожная, Дымов Сосиска Баварская, Макароны Отварные. more...
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steady weight
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