Weigh In record (no journal entry) for 24 January 2020
|
190.9 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2020:
|
440 kcal
|
Fat: 22.63g | Prot: 17.85g | Carb: 45.26g.
Breakfast: Kaffee mit Milch. Lunch: Kürbiscremesuppe. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|