Weigh In record (no journal entry) for 23 January 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1263 kcal
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Fat: 28.37g | Prot: 54.45g | Carb: 182.05g.
Breakfast: Becel Pro Activ, Gut & Günstig Kartoffel Püree, Kania Geflügelsauce, Henglein Kartoffelpuffer, My Best Veggie Vegetarische Bällchen. Dinner: McDonald's Snack Salat Classic. more...
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losing 10.8 lb a week
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blonde rose's weight history
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