killmeplease:)'s Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020
110.5 lb Lost so far: 1.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2020:
340 kcal Fat: 9.98g | Prot: 14.16g | Carb: 50.86g.   Dinner: Яблоко, Fit Fruit Фруктово-Ореховый Батончик Вишня и Клюква, Полевское Сырок Творожный с Наполнителем Изюмом. more...
losing 3.1 lb a week

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