Weigh In record (no journal entry) for 16 January 2020
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137.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1885 kcal
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Fat: 26.90g | Prot: 143.90g | Carb: 250.15g.
Breakfast: Aldi Putenbrustfilet, Lidl Rahmspinat, REWE Beste Wahl Ciabatta, Gut & Günstig Erbseneintopf. Dinner: K-Classic Thunfischfilets, McDonald's Balsamico Dressing, McDonald's Snack Salat Classic. more...
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losing 10.8 lb a week
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blonde rose's weight history
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