Die Richtung stimmt 😉
|
190.9 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2020:
|
604 kcal
|
Fat: 32.01g | Prot: 51.31g | Carb: 26.27g.
Breakfast: Kaffee mit Milch. Lunch: Spitzkohl-Hackofanne. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|