Weigh In record (no journal entry) for 06 January 2020
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152.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1203 kcal
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Fat: 47.09g | Prot: 45.80g | Carb: 145.37g.
Lunch: Weizenbrötchen, Gekochtes Ei, Lachsbrötchen, Nordsee Bremer. Snacks/Other: Aldi Schokoriegel, Snickers Riegel. more...
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losing 0.6 lb a week
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fräulein p's weight history
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