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Nach OP und sträflicher Nachlässigkeit wir jetzt wieder alles wieder aufgezeichnet !!
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254.0 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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1239 kcal
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Fat: 50.63g | Prot: 42.97g | Carb: 165.26g.
Breakfast: Kaffee. Lunch: Butter, Karpfen Gebacken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grapefruit, Birnen, Äpfel. Snacks/Other: Banane, Gemischte Nüsse, Kaffee. more...
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4196 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Pilates - 10 minutes, Fitbit - 18 hours and 50 minutes. more...
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gaining 0.8 lb a week
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