Yoo69's Journal, 31 December 2019

Happy! 😉

149.0 lb Lost so far: 25.1 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2019:

302 kcal

Fat: 16.14g | Prot: 25.95g | Carb: 11.15g. Lunch: Jumbo Koolhydraat Arm Brood, Milbona Jong Belegen 48+ Kaas, Lidl Yorkham. more...

1648 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 12.3 lb a week

Comments

kanjer!😘😘

31 Dec 19 by member: D3N1S3.

Goed bezig!!

31 Dec 19 by member: lonnekevan toledo-henneveld

Verwacht alleen een zware avond 🍾🍾 maar gelukkig jullie ook allemaal 😜

31 Dec 19 by member: Yoo69

Niet te gek doen hè 😇🤪🥳

31 Dec 19 by member: Sheilavanwijk


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Yoo69's weight history