Weigh In record (no journal entry) for 14 December 2019
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243.4 lb
Lost so far: 0 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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816 kcal
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Fat: 41.77g | Prot: 58.98g | Carb: 49.91g.
Breakfast: Kepekli Ekmek, Nutella Nutella, Haşlanmış Yumurta, Zeytin. Dinner: Karışık Yeşil Salata, Et Haşlama. Snacks/Other: Haşlanmış Yumurta. more...
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meryemevz's weight history
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