Weigh In record (no journal entry) for 16 December 2019
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306.1 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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1700 kcal
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Fat: 73.79g | Prot: 67.73g | Carb: 199.62g.
Breakfast: Great Value Shredded Hash Browns, Fried Egg, Coffee, Bragg Nutritional Yeast Seasoning, Spring Valley Vitamin E 200 IU, Now Foods Organic Spirulina. Lunch: Chunky Style Vegetable Soup, Grilled Cheese Sandwich, Apples. Dinner: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch), Kroger Unsalted Butter, Brussels Sprouts. Snacks/Other: Organic Valley Organic Reduced Fat 2% Milk, Kellogg's Frosted Flakes Chocolate, Sabra Classics Hummus Singles, Kroger Baby Carrots, Specially Selected Indulgent Greek Honey Yogurt. more...
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3411 kcal
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Activities & Exercise:
Sleeping - 7 hours, Google Fit - 17 hours. more...
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Hypocoristical 's weight history
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