Weigh In record (no journal entry) for 16 December 2019
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193.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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2186 kcal
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Fat: 56.09g | Prot: 155.14g | Carb: 272.04g.
Breakfast: Longhorn Steakhouse Sauteed Mushrooms & Onions, Equate High Performance Protein Shake - Caramel, Butter, Aunt Millie's Giant White Bread, ConAgra Foods Egg Beaters, Coffee. Lunch: Great Value Fruit Smiles, Peanut Butter, Kraft Light Mayonnaise, Tuna in Water (Canned), Aunt Millie's Giant White Bread, Trader Joe's 4% Cottage Cheese, Snyder's of Hanover Olde Tyme Pretzels. Dinner: 1% Fat Milk, Swiss Miss Marshmallow Hot Cocoa Mix, Mushrooms, Butter, Louis Kemp Imitation Crabmeat. Snacks/Other: Harris Teeter Animal Crackers, Sunkist Navel Orange, Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers. more...
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2582 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 35.0 lb a week
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Comments
16 Dec 19 by member: rgaDawg
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Nope. More like super fun weekend. 💕 thanks for asking. 👍🏼
16 Dec 19 by member: davidsprincess
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Ah, got it. That was presumptuous of me, sorry.
16 Dec 19 by member: rgaDawg
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I have big weight swings. After a glass of water I'll weigh more by however many ounces of water I drink. Your swings show up more because you post your weight more often than I do. I know you'll be fine!
16 Dec 19 by member: Fritzy 22
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16 Dec 19 by member: moopie321
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16 Dec 19 by member: gomonie
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Having a fun weekend trumps all during the holidays. We can get back to "being good" afterwards 😊
16 Dec 19 by member: SherryeB
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