Weigh In record (no journal entry) for 10 December 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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1103 kcal
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Fat: 46.28g | Prot: 39.96g | Carb: 131.01g.
Breakfast: AXA Мюсли с Фруктами, Летний День Молоко 3,2%, AXA Мюсли с Фруктами, AXA Мюсли с Фруктами. Lunch: Токио Сити Шаверма. more...
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losing 3.1 lb a week
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Helen ;-)'s weight history
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