Weigh In record (no journal entry) for 05 December 2019
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205.9 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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243 kcal
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Fat: 6.91g | Prot: 37.41g | Carb: 5.99g.
Breakfast: Haşlanmış Tavuk Göğsü. Lunch: Et Haşlama. more...
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losing 18.5 lb a week
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E.açıkgöz's weight history
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