|
Descendo
|
157.4 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 December 2019:
|
1084 kcal
|
Fat: 70.48g | Prot: 83.55g | Carb: 16.60g.
Lunch: Canela, Italac Leite em Pó Integral, Perdigão Linguiça Calabresa, Qualitá Ovo Caipira, Azeite de Oliva Extra-Virgem, Coxão Mole Cozido, Marba Linguiça Calabresa . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ser cada dia mais saudável é o alvo's weight history
|