Weigh In record (no journal entry) for 03 December 2019
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188.1 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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604 kcal
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Fat: 32.01g | Prot: 51.31g | Carb: 26.27g.
Breakfast: Kaffee mit Milch. Lunch: Spitzkohl-Hackofanne. more...
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gaining 1.5 lb a week
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eulalia52's weight history
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