Weigh In record (no journal entry) for 01 December 2019
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1666 kcal
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Fat: 81.14g | Prot: 47.29g | Carb: 123.55g.
Breakfast: Пицца Домашняя. Lunch: Табрис Пирожок с Яйцом. Dinner: Lay's Чипсы Рифленые Сметана и Лук. more...
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gaining 12.3 lb a week
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