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johnmarth
Journal
24 Nov 19
johnmarth's Journal, 24 November 2019
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17.2% body fat 133.14lb lean body mass
160.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 8.4 lb a week
12 Supporters
Support
Comments
Nice drop!!!
24 Nov 19 by member:
John10251
nice bf%, indeed. I'm dropping below 20%, finally
24 Nov 19 by member:
rgaDawg
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