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Shari22
Journal
20 Feb 13
Shari22's Journal, 20 February 2013
Shari22's Profile
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Weigh In record (no journal entry) for 20 February 2013
116.4 lb
Lost so far:
8.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2013:
360 kcal
Fat: 11.00g | Prot: 30.00g | Carb: 42.00g.
Breakfast:
Arbonne Essentials Vanilla Shake.
Lunch:
Vibrancy Bar Berry Bliss.
more...
1597 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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