Weigh In record (no journal entry) for 11 November 2019
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125.0 lb
Lost so far: 0.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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760 kcal
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Fat: 26.59g | Prot: 23.60g | Carb: 102.91g.
Breakfast: Knorr Чашка Супа Куриный Суп с Сухариками. Lunch: Рот Фронт Вафельная Конфета Коровка, Lindt Горький Шоколад 85%, Жареное Яйцо, Макароны Отварные. more...
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gaining 13.9 lb a week
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