Lawliet (L)'s Journal, 02 November 2019

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✨⬇️ E vai Descendo ⬇️✨

187.4 lb Lost so far: 26.5 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2019:

1084 kcal

Fat: 44.55g | Prot: 77.81g | Carb: 96.78g. Breakfast: Café. Lunch: Carne de Panela, Macarronada. Dinner: Pão Integral, Café. Snacks/Other: Bauducco Biscoito Recheados, Da Colônia Paçoca Rolha Light. more...

2294 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

14 Supporters Support

Comments

#Desceordinário 🤣🤣🙏🏼🙏🏼😉😉

04 Nov 19 by member: Aline Junger

@Aline Junger 😂😂😂 cada kg a menos é uma alegria diferente kkkk

04 Nov 19 by member: Lawliet (L)

E como!! 🙏🏼🙏🏼🤣🤣🙌🏼🙌🏼

04 Nov 19 by member: Aline Junger


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Lawliet (L)'s Journal, 02 November 2019

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