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bom dia .meninas estou muito feliz o peso voltou a baixa novamente
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248.5 lb
Lost so far: 24.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1140 kcal
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Fat: 71.57g | Prot: 106.25g | Carb: 14.16g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Alface, Chuchu, Patinho. Dinner: Churrasco. Snacks/Other: Sadia Linguiça Calabresa Frescal. more...
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losing 4.6 lb a week
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