Weigh In record (no journal entry) for 01 November 2019
|
187.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 November 2019:
|
758 kcal
|
Fat: 44.44g | Prot: 30.19g | Carb: 58.19g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Schweinebauch. Snacks/Other: Eat Natural Protein Packed . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|