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Amando a low carb! 😍
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124.8 lb
Lost so far: 17.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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662 kcal
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Fat: 44.85g | Prot: 22.94g | Carb: 40.58g.
Breakfast: Hemmer Ketchup Zero, Hemmer Maionese Zero Lactose, Pão de Queijo Low Carb, Frimesa Nata. Lunch: Hemmer Maionese Zero Lactose, Hemmer Ketchup Zero, Pastel de Frango com Catupiry. more...
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losing 6.9 lb a week
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