Weigh In record (no journal entry) for 16 October 2019
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101.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1180 kcal
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Fat: 35.42g | Prot: 14.37g | Carb: 195.86g.
Breakfast: Smartbar Умный Батончик в Глазури с Абрикосом, Nescafe Classic Cappuccino , Ritter Sport Кукурузные Хлопья. Dinner: Магнит Энергетик Hot Cat. more...
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losing 9.8 lb a week
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костлявая бабо4ка's weight history
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