Weigh In record (no journal entry) for 08 February 2013
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222.4 lb
Lost so far: 2.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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2055 kcal
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Fat: 62.16g | Prot: 100.67g | Carb: 271.84g.
Breakfast: Organo Gold Latte, Chia Seeds & 23.7oz Bottled Water, Valley Organic Multi Grain with Omega 3. Lunch: Choban Peach Yogurt, Chicken, Spicy Hummus & Peach Greek Yogurt Wrap, Chia Seeds & 23.7oz Bottled Water. Dinner: Little Ceasar's Pepperoni Pizza, Little Ceasar's Crazy Bread. Snacks/Other: Dole Banana, Boiled Egg. more...
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3241 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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Comments
08 Feb 13 by member: Lyzanne
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YES! YES! YES! Thank You. I'm not disappointed at all, especially since I had a couple slip-ups this past week. I originally entered 223lb b-cuz I didn't know the system would take decimals. My weigh-in was actually 222.4lb. I've corrected it.
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Half-Dozen-plus1-Angels's weight history
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