Weigh In record (no journal entry) for 02 October 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2019:
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1000 kcal
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Fat: 46.45g | Prot: 38.09g | Carb: 112.53g.
Breakfast: Toffifee Çikolata, Eker Sakızlı Muhallebi, Karpuz. Lunch: Sütlü Kahve, Wasa Cream Cheese And French Herbs, Tam Yağlı Süt. Dinner: Kısır, Sarımsak, Kırmızı Soğan, Kühne Karışık Turşu, Etli Nohut. Snacks/Other: Yeşil Çay. more...
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1787 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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beylu's weight history
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