Weigh In record (no journal entry) for 02 October 2019
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188.9 lb
Lost so far: 16.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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394 kcal
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Fat: 20.71g | Prot: 31.09g | Carb: 19.46g.
Breakfast: Kaffee mit Milch. Lunch: Hackfleischtopf. more...
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losing 12.3 lb a week
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eulalia52's weight history
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