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Nicht nett... 🙁 Aber: nicht verzagen, dranbleiben!
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1710 kcal
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Fat: 62.13g | Prot: 86.03g | Carb: 195.28g.
Breakfast: Apfelbrot. Lunch: Kaiserschmarrn, Edeka Lachslasagne. Dinner: Hengstenberg Rotkraut , Semmelknödel, Maggi Sauce zu Sauerbraten , Purland Sauerbraten Vom Rind. Snacks/Other: Schwarztee, Aldi Cashewkerne. more...
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gaining 6.2 lb a week
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Agnes M.'s weight history
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