Weigh In record (no journal entry) for 30 September 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2019:
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2298 kcal
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Fat: 64.85g | Prot: 152.85g | Carb: 259.50g.
Breakfast: Kraft Sottilette Light, Iper Arrosto di Petto di Tacchino, Roberto Maxi Hamburger Integrale. Lunch: Wasa Sesame & Sea Salt, Olio Extra Vergine di Oliva, Gnocchi di Patate. Dinner: Rio Mare Tonno al Naturale, Misura Pasta Integrale. Snacks/Other: Granarolo Latte di Riso, Scitec Nutrition 100% Whey Protein Professional, Nature Valley Protein Peanut & Chocolate, Hero Marmellata Light Albicocche, Esselunga Pane Morbido Integrale, Nature Valley Protein Peanut & Chocolate, Hero Miele, Fage Total 0%. more...
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_Matti_'s weight history
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