Weigh In record (no journal entry) for 21 September 2019
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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59 kcal
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Fat: 0.12g | Prot: 0.40g | Carb: 15.65g.
Breakfast: Pêra Portuguesa. more...
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gaining 7.2 lb a week
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Kekarreis's weight history
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