Weigh In record (no journal entry) for 16 September 2019
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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701 kcal
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Fat: 24.85g | Prot: 41.11g | Carb: 78.00g.
Breakfast: Frischkäse, Kaffee mit Milch, REWE Bäcker Brötchen . Lunch: Quinoa Gekocht, Hühnchen Curry. more...
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gaining 7.7 lb a week
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eulalia52's weight history
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