Weigh In record (no journal entry) for 14 September 2019
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175.0 lb
Lost so far: 23.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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102 kcal
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Fat: 10.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Horizon Organic Heavy Whipping Cream, Café Regular. more...
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steady weight
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