Weigh In record (no journal entry) for 12 September 2019
|
126.8 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2019:
|
426 kcal
|
Fat: 16.01g | Prot: 18.97g | Carb: 51.67g.
Dinner: Italac Queijo Mussarela, Pão Sírio, Leite com Chocolate (Integral). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alternativegirl's weight history
|