Weigh In record (no journal entry) for 05 September 2019
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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254 kcal
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Fat: 9.80g | Prot: 28.80g | Carb: 13.50g.
Snacks/Other: Nestlé Leite Ninho, Dux Whey Protein Concentrado Chocolate. more...
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gaining 0.2 lb a week
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_d3ia's weight history
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