Weigh In record (no journal entry) for 05 September 2019
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291.2 lb
Lost so far: 12.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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710 kcal
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Fat: 24.78g | Prot: 56.21g | Carb: 67.71g.
Breakfast: Turma da Mônica Maçã, Banana Prata, Ovo Cozido. Lunch: Chicória, Chicória, Frango Desfiado, Ovo Mexido, Legumes Cozidos, Legumes Cozidos. more...
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losing 6.2 lb a week
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