Weigh In record (no journal entry) for 02 September 2019
|
138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 September 2019:
|
1056 kcal
|
Fat: 38.92g | Prot: 72.91g | Carb: 104.33g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido, Pão Integral. Lunch: Subway Tomate, Ovo Cozido, Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Carne de Panela, Abóbora Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieirala84's weight history
|