Weigh In record (no journal entry) for 02 September 2019
|
294.3 lb
Lost so far: 9.7 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
1536 kcal
|
Fat: 41.80g | Prot: 81.75g | Carb: 213.61g.
Lunch: Sabor de Minas Torresmo, Friboi Carne Moída Patinho, Camil Feijão Preto, Abobrinha Italiana, Repolho. Dinner: Hortifruti Manga Tommy, Ovo Mexido (Inteiro, Cozido), Ovo Mexido, Abobrinha, Repolho Refogado. Snacks/Other: Aipim, Aipim. more...
|
gaining 12.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janainabraz's weight history
|