×Елизавета×'s Journal, 01 September 2019

123.9 lb Lost so far: 6.2 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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686 kcal

Fat: 31.42g | Prot: 7.98g | Carb: 92.36g.   Breakfast: Nestle Kit Kat Senses Taste Of Caramel Cappuccino , Сахарный Песок, Кофе, Сахар, Принцесса Ява Чай Каркаде. more...

1430 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...