yelda76's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019

162.9 lb Lost so far: 46.5 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:

2 kcal

Fat: 0.00g | Prot: 0.20g | Carb: 0.30g. Snacks/Other: Nescafe Sade. more...

2103 kcal

Activities & Exercise: Cooking - 1 hour, Working - 6 hours, Watching TV/Computer - 5 hours, Pilates - 1 hour, Fitbit - 11 hours. more...

gaining 4.4 lb a week


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