Weigh In record (no journal entry) for 24 August 2019
|
291.2 lb
Lost so far: 12.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2019:
|
410 kcal
|
Fat: 16.71g | Prot: 18.41g | Carb: 52.57g.
Lunch: Bananas, Abóbora, Ovo Mexido, Chicória. Dinner: Goiaba Vermelha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janainabraz's weight history
|