Weigh In record (no journal entry) for 23 August 2019
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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135 kcal
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Fat: 1.80g | Prot: 1.60g | Carb: 30.36g.
Snacks/Other: Muz, Ülker Bebe (Sütlü Bisküvi). more...
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losing 1.4 lb a week
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bukez.olacak's weight history
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