Weigh In record (no journal entry) for 23 August 2019
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92.2 lb
Lost so far: 3.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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706 kcal
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Fat: 11.32g | Prot: 14.26g | Carb: 134.74g.
Breakfast: Heinz Кашка Многозерновая Лакомая Яблоко Вишенка, Адреналин Раш Адреналин Раш. Lunch: Тольяттимолоко Молоко 3,2%, Клубника, Агуша Кашка Молочно-Гречневая . Snacks/Other: Добрый Сок Яблоко Цитрус. more...
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losing 1.5 lb a week
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костлявая бабо4ка's weight history
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