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💪
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1032 kcal
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Fat: 30.38g | Prot: 90.86g | Carb: 97.39g.
Breakfast: Copra Leite de Coco em Pó , Tirol Requeijao Light, Yoki Goma de Tapioca, Clara de Ovo, Mamão Formosa. Lunch: Nestlé Passatempo Recheado Chocolate, Dux Nutrition Whey Chocolate Concentrado, Nestlé Leite Ninho Levinho em Pó, Friboi Patinho Moido Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Nestlé Leite Ninho Levinho em Pó, Dux Whey Protein Concentrado Coco, Banana Nanica. more...
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losing 1.2 lb a week
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