myhealthmakesmylife's Journal, 21 August 2019

Weigh In record (no journal entry) for 21 August 2019

262.2 lb Lost so far: 7.2 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 August 2019:

2805 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.6 lb a week

Comments

You CAN do this!

21 Aug 19 by member: shirfleur 1


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myhealthmakesmylife's weight history