Weigh In record (no journal entry) for 17 August 2019
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2019:
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1216 kcal
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Fat: 30.08g | Prot: 72.99g | Carb: 157.91g.
Breakfast: Selita Requeijão Light, Renata Biscoito Água e Sal, Melitta Café sem Açúcar , Finn Adoçante Sucralose, Italac Leite Semidesnatado Zero Lactose . Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Parboilizado Cozido. Dinner: Feijão Vermelho, Arroz Parboilizado Cozido, Ovo Frito. Snacks/Other: Banana Prata. more...
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2640 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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