Weigh In record (no journal entry) for 13 August 2019
|
206.4 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2019:
|
136 kcal
|
Fat: 5.56g | Prot: 10.15g | Carb: 10.94g.
Breakfast: Haşlanmış Yumurta. Lunch: Börülce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hira&ikra's weight history
|